A FREE workshop for fitness & wellness professionals who want to help their postpartum, pelvic floor, and core recovery clients—not just send them away with “do more kegels.”`
You're brilliant at what you do. But when your clients ask about leakage or prolapse… you freeze. Because no one ever taught you what actually works.
Because kegels on their own ignore how the pelvic floor actually functions.
Without breath work, you're asking a muscle to strengthen in isolation.
Without posture, you're reinforcing pressure & tone patterns that make leakage worse, not better.
Without whole-body movement, you're treating a symptom: not the system.
So your clients do their Kegels religiously… and still leak.
Still feel heavy.
Still avoid trampolines at soft play.
And they think their body is broken.
It's not.
The approach is.
In this FREE 60-minute workshop, you'll walk away able to:
☑️ Confidently explain to your clients why kegels alone aren't enough (and what to do instead)
☑️ Understand the science behind hypopressives—so you can speak to it with authority
☑️ Experience the technique in your own body (you'll feel the difference immediately)
☑️ Know whether this modality is right for your clients—and how to introduce it without second-guessing yourself
WHY I'M SO PASSIONATE ABOUT THIS
Four years ago, I was that woman who couldn't run without leaking. Who felt constant heaviness from my prolapse. Who thought, "Is this just… my life now?"
Then I found hypopressives—and everything changed.
Now? I run leak-free. My prolapse barely registers. I feel stronger, more connected to my body, and more confident than I've ever been.
It wasn't just about fixing my body. It was about realizing how many women are stuck where I was—because the people who could help them don't know this practice exists.
So for the past four years, I've been teaching women the same technique that gave me my life back. And now I want to teach you so you can be the person your clients go to and don't have to Google answers anymore.
Why this works:
Now I'm not just signing up for information. I'm signing up because I trust her. Because she's been where my clients are. Because she's proven this works.
Your clients are already asking you these questions.
Don't send them away with "just do kegels" again.
This workshop is free.
It's 60 minutes.
And it could change the way you show up for your postpartum and pelvic floor clients forever.
SAVE YOUR SPOT NOW
📍 When: 25th Febraury 12.30pm
📍 Where: Online
📍 What do I need: Mat
📍 Who it's for: Body workers, personal trainers, yoga teachers, pilates teachers, osteopaths, physios, breath work coaches, doulas and any fitness or wellness coach.
This practice is safe for most people, but there are a few contraindications. Please review them HERE or contact me if you have questions about whether this is right for you. As always, check with your healthcare provider if you have any medical conditions or injuries.