Who needs hypopressives?
1. The postpartum mum who laughs off leaks
She’s cleared to exercise, but every time she jumps, she leaks a little. She shrugs it off - “It’s just what happens after kids, right?”
Why she needs hypopressives:
Her system needs retraining before high-impact work. Hypopressives rebuilds the foundation so she can move with confidence again.
2. The perimenopausal woman with "mystery symptoms"
She's noticing urgency. Maybe a little leakage that wasn't there before. She's tired. Her posture has shifted.
She feels "heavier" in her pelvis but doesn't know why.
Why she needs hypopressives:
Hormonal changes affect the pelvic floor. Hypopressives helps maintain tone, coordination, and nervous system support during this transition.
3. The athlete who leaks during high-intensity training
She's fit. She's strong. She can deadlift twice her body weight. But when she does box jumps or double-unders, she leaks. She's embarrassed and thinks it means she's weak.
Why she needs hypopressives:
Her pelvic floor is likely high tone (too tight) from chronic bracing and high-pressure exercise. Hypopressives teaches her system to relax and respond reflexively instead of just gripping.
4. The yoga teacher with chronic lower back pain
She stretches. She strengthens. She does all the "right" things. But her lower back is always tight. And when you watch her move, you notice she's hanging out in her joints, her ribs are flared, she's putting pressure into her low back and she's not engaging her deep core.
Why she needs hypopressives:
Poor postural alignment and lack of deep core engagement = chronic back pain. Hypopressives retrains the postural muscles and teaches proper pressure management.
5. The woman with diastasis recti who's been told "just do more core work"
She's doing planks, dead bugs, bird dogs. She's "engaging her core." But her belly still feels weak and "domed" when she tries to get up from lying down.
Why she needs hypopressives:
Traditional core work can make diastasis worse if the person is bearing down. Hypopressives creates a vacuum that draws the abdominal wall inward and retrains the deep fascial connections.
6. The woman who says, "I think I have a prolapse but I'm too embarrassed to get it checked"
She feels something. She's googled the symptoms. But she's avoiding going to the doctor because she's scared of what they'll say (or that they'll tell her she needs surgery).
Why she needs hypopressives:
Hypopressives can improve prolapse symptoms, so that it is no longer on her mind. It will give her her life back.
Any of these sound familiar?
These women are in your classes, your client roster, your DMs.
They're not asking for help with their pelvic floor because they don't know it's an option.
Or they're embarrassed.
Or they think "this is just how it is."
But you can help them.
When you're trained in hypopressives, you'll know:
How to spot the signs someone needs this practice
How to have the conversation without making them feel uncomfortable
How to integrate hypopressives into their existing training
And suddenly, you're not just a yoga teacher, PT or Pilates instructor. You're the person who helps women get their lives back.
This isn’t just about helping women - it’s about growing your business too.
You could be seeing these additional figures in your business.
6 clients in a weekly class = £360/month
6 clients in a 1:1 programme = £3,300
6 clients in an online course = £1,800
And that’s before you even start marketing it.
The demand is there. You just need the training.
Check out my hypopressive Teacher Training Courses HERE